I felt like there was this hole inside of me that was never going to be filled again. I cried for about two weeks straight when my boyfriend broke up with me. It’s really like all the butterflies died and you feel like you’re being stabbed over and over again and there’s nothing you can do to stop it. Give yourself time to grieve.Ī friend of mine once described break-ups to be the “worst possible thing that can ever happen.” I thought it was exaggerated at the time, but you’ll actually find it to be accurate once you’ve experienced it.

Here are some things you can do to help yourself cope and heal. I pray that the few things I’ve learned in dealing with my own heartache below will be able to spark hope, help your heart heal, lift you higher, and help you let go of the hurt in due time. I knew that I definitely hit rock bottom, but if any of you are going through the same thing, I promise that it’s not the end of the road. I was so devastated because I lost not only my boyfriend but my best friend, the person I trusted more than anyone in the entire world. Less than two years ago, the most important and constant person in my life for two years chose to leave me. But the truth is, things are going to be pretty difficult for awhile. You pray your hardest that he’ll come back and that things are going to be fine. You just keep thinking it’s a bad dream and that tomorrow everything will go back to normal.

By Mika Pamatmat Updated February 16, 2022Īll the sweet messages, the flowers, dinner dates, the lengthy handwritten letters, inside jokes – everything they’re all gone now and you’re feeling like a deer in the headlights with not a clue what to do.

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